A Nurse Practitioner Is Concerned About Her Frightful Depression And Decides To Refrain From Drinking

For the past eighteen years Carolyn has been a RN at a community hospital. As a professional nurse, she evidently knew what to tell her patients when it came to their health problems but in her off-duty life, however, she definitely didn't practice what she taught. For instance, she normally drank quite abusively, she hardly ever exercised, she smoked just around two packs of cigarettes on an everyday basis, and she was almost fourteen pounds overweight.

One afternoon on her way to the hospital, Carolyn got into a car accident. Because the accident was her fault and since her speech was garbled when she talked, the arresting policeman gave her a breathalyzer test a breathalyzer test. According to standard police policy, when a person becomes involved in a traffic accident and fails to pass a breathalyzer test, the person has to spend at least six hours in jail.

In point of fact, Carolyn should have known better than to drive after she had been drinking because she recently went to an alcohol abuse awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: binge drinking, DUIs, alcohol poisoning, and the primary differences between alcohol addiction and alcohol abuse.

Needless to say, Carolyn felt disgraced about her car accident. Moreover, she experienced more than a little shame about the fact that the accident was her fault. And perhaps worst of all she was feeling quite a bit of shame about the fact that she was driving after she consumed a few drinks. As Carolyn mulled over her circumstance, however, she perceived how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's disgrace about her traffic accident made her go over her life and make some significant and beneficial changes. First, she was going to stop drinking in an irresponsible and abusive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a diet. And fourth, she was going to start exercising.

As disappointed and depressed as Carolyn was about the total car accident situation, she used this sorrowful experience as a springboard for healthy change. In addition, she used her painful experience as a real source of revelation that she had been overlooking her own health while she openly told other individuals how to live a more healthy life. At last, she eventually saw the pretense in her behavior and decided that she would live her life as a positive source of motivation for the patients at the hospital.

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